Free Resources

These are completely free downloads/e-books which I have created for you.

Gratitude journal

What a gratitude journal is, the benefits, and daily pages for you to complete.


Free download

taming negative self talk

All about how to tame negative self-talk –  this e-book incorporates a workbook.

Free download

8 actionable tips - how to deal with what's bugging you most

A 9 page, 8 step downloable workbook.

Free download

self-help for back pain

Downloadable e-book explaining self-help for back pain.

Free download

Aromatherapy Recipes for Common Ailments in Babies and Children

I’m a paragraph. Double click me or click Edit Text, it's easy.

Tel: 0771 563 4767

Bragborough Hall Health & Wellbeing Centre,

Welton Road, Braunston, Near Daventry, Northants NN11 7JG

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Clinic Opening Hours:

Mon 8 am to 12 noon

Tue  8 am to 8 pm

Wed 8 am to 8 pm


Other times by arrangement, please ask

Life-Coaching - times by arrangement.

© 2020 by Sue Jaycock, Choosewellbeing