Choosewellbeing

Complementary Health Clinic based in Daventry, Northants

Specialising in Therapies to Help Relieve Aches & Pains, Stress & Tension

IMPORTANT ANNOUNCEMENT FROM SUE

My clinic is temporarily closed due to the coronavirus. 

I will be back to work as soon as I possibly can and I will update my Facebook page, this website and my online diary so that you will know when I am back at work. If you have any questions or want to get in touch please use the contact form to drop me a line.

Please note - when I reopen, my new clinic address will be Bragborough Hall Health & Wellbeing Centre, Welton Road, Braunston, Near Daventry, Northants NN11 7JG.

Upon my return I will only be offering Bowen Therapy for the time being. 

Thank you all for your support. Keep well and I hope to see you all soon.

Sue

Last updated 8th May 2020

Therapist:  Sue Jaycock PGCE ITEC MBTPA MCNHC
 
Physical Therapies

I offer a range of complementary therapies to help with all manner of musculo-skeletal aches and pains, stress and tension.

My most requested therapy is Bowen Technique because it is so versatile, gentle, relaxing and effective on all types of aches and pains. You can read more about all the therapies I offer below:

 

     (read more here)

  • Indian Head Massage

     (read more here)

Click here to read client reviews.

Workshops & Courses

I run a variety of wellbeing workshops and courses in the Daventry area throughout the year such as:

 

Aromatherapy for Beginners Mindfulness Based Stress Reduction

Massage

Indian Head Massage

Reiki

Couples Massage

I also have some online courses - with more in the pipe-line.

 

To see what courses and workshops are coming up, click the link below.

Products

Gift Vouchers are available for Bowen Technique,  Aromatherapy Massage or Indian Head Massage - always popular for birthdays, Valentines's Day, Mothering Sunday or for Christmas.

I also sell the MOJO TMJ device which can be purchased here.

My Approach

Stress and problems are a normal part of life.  Most of the time we can cope with them and move on without any issues.  However, things can happen that mean that coping with the ups and downs of life is not so easy.  Sometimes even the changes we wanted can be stressful.  

  • Losing your job

  • Moving house

  • Bereavement

  • Relationship breakdown

  • Illness or injury

  • Financial issues

  • Starting your own business

  • Getting older

Added to this are the emotional traumas we may have experienced as a child which cause us to have difficulty dealing with stressors in day to day life as an adult.

Our bodies react to the way we think, the way we act and the way we feel.  When we are anxious then our body reacts - you might get a stomach ache, or a headache, for instance.  Not only that, when we are chronically stressed our body is constantly in flight or fight mode which means the body cannot function at it's best. 

Fortunately there are tools and methods to improve both our physical AND emotional health.  My ethos is all about equipping people with their own toolbox which they can dip into when they need to. 

I've suffered with periods of stress, anxiety and depression myself, I understand first hand what it's like, and that is how I came to learn these techniques which I now offer to, share with, and teach others.

About me

I'm Sue Jaycock and I have been a complementary therapist for over 20 years.  I started off as a Massage Therapist, then became a Bowen Therapist and as my career progressed I realised the massive impact that stress and anxiety have on the body. The mind and body are intrinsically linked. I now work as a Wellbeing Life-Coach as well as a Physical Therapist in order to help my clients to improve their lives and make positive change by equipping them with the knowledge and tools that are needed.   I also enjoy teaching and offer a range of  one day wellbeing workshops, longer courses and online courses.

Are you ready to improve your wellbeing?

Are you ready to improve your wellbeing but you aren't sure where to start? 

Contact me and we can book a free no-obligation 20 minute over the phone consultation.

 
I really enjoy our rapport and how much you customise my therapy to suit my needs. You really listen to my issues. I always feel much better and more relaxed after the session.

Frequently Asked Questions

What is Bowen?

Bowen Technique is an effective and gentle soft tissue therapy which is suitable for people of all ages.  It consists of very precise rolling type movements using the fingers and thumbs which are designed to stimulate neural pathways and affects the nervous systems of the body. It is relaxing to receive.  Bowen Technique originated  in Australia, and was developed by a therapist called Tom Bowen.

What is Aromatherapy?

Aromatherapy is a complementary therapy using essential oils from plants and flowers. The oils can be used in many ways including aromatherapy massage and inhalation. Aromatherapy oils have an effect on well being and help reduce stress.  The most relaxing way to use aromatherapy is through the experience of an aromatherapy massage. Essential oils are added to a carrier oil and massaged into the skin. 

What Workshops & Courses do you run?

I run a variety of wellbeing workshops and courses in the Daventry area throughout the year such as:

 

Aromatherapy for Beginners Mindfulness Based Stress Reduction

Massage

Indian Head Massage

Reiki

Couples Massage

I also have some online courses - with more in the pipe-line.

 

To see what courses and workshops are coming up, click the link below.

What is Reiki?

Reiki is an energy healing technique which originated in Japan and is ideal for stress reduction and relaxation which promotes the body to heal. Reiki is used in hospitals in the UK, USA, Australia, amongst others.  It is used for patients with stress and mood disorders; to complement convential cancer treatments; in palliative care.

What is Indian Head Massage?

This is a seated massage which is carried out through clothing and without oils. 

It is ideal if you are short on time and are struggling with neck and shoulder pain, headaches or stress and tension. 

 

Indian Head Massage is very helpful where your job requires sitting still in front of a computer or similar static position all day.

info@choosewellbeing.co.uk

Tel: 0771 563 4767

Bragborough Hall Health & Wellbeing Centre,

Welton Road, Braunston, Near Daventry, Northants NN11 7JG

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Clinic Opening Hours:

Sat    8 am to 12 noon

Wed 5 pm to 9 pm

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© 2020 by Sue Jaycock, Choosewellbeing