Holistic Health Clinic Daventry

NST/Bowen Therapy is a holistic technique which helps with many aspects of well-being including:

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🌿Relief of muscle tension and pain.

🌿Improved flexibility and range of motion.

🌿Reduction in stress

🌿Promotion of relaxation.

🌿Enhancing overall well-being

Whether you're seeking pain relief or need to reduce stress and relax, Bowen Therapy is here to help.

 

Bowen Therapy works on soft tissue, and is a remedial therapy where the therapist uses their fingers and thumbs to make specific moves over  various part of the body. Uniquely to Bowen, the therapist leaves gaps between sets of moves to allow the body to relax.

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Whether you're seeking pain relief or need to reduce stress and relax, Bowen Therapy is here to help. Bowen Therapy stands out as a gentle yet highly effective option for individuals coping with chronic fatigue, fibromyalgia and similar conditions. The inherent gentleness of the Bowen Technique makes it particularly well-suited where sensitivity to touch and pressure can be a significant concern.

If you are looking for an effective therapy that is safe, gentle and relaxing Bowen Therapy will be ideal for you.

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Price:  see price list

I support women to create the health and wellbeing results you want.  I use a specialist method of life-coaching called Wellbeing Coaching.  I support you on a journey to reach a specific goal to make a profound difference in your life. I use various tools and my long experience as a Holistic Therapist. 

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Key Benefits:

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🌿Clarity around goal setting

🌿Learn stress reduction and coping strategies

🌿Personal accountability and motivation tools

🌿Improved self-understanding

🌿Improved health and well-being

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I use a holistic wellbeing approach and offer a complete package and tailor these with wellbeing coaching at its foundation. This has a huge impact because I teach you the tools and techniques to help a you tap into your own motivation to achieve your personal, professional and wellbeing goals.

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I incorporate Emotional Freedom Technique (amongst other techniques) with Life Coaching where it is appropriate.

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Contact me for a free 30 minute call to discuss how I can help you. 

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Price:  see price list

Emotional Freedom Technique, also known as EFT or 'Tapping', is a modality where you tap on specific acupressure points whilst focussing on an issue.  This is proven to reduce stress, lower cortisol, the stress hormone, and lead to a sense of calm and relaxation.  

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Book an appointment with me to address issues you may be experiencing.  

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Key Benefits: 

 

🌿Stress reduction

🌿Emotional regulation

🌿Pain management

🌿Reduce anxiety and fear

🌿Improve sleep quality

🌿Boost confidence

 

EFT is a truly holistic therapy and I will teach you the technique whilst helping you through the issues you are experiencing in a calm, gentle and empathic manner.  

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Please note - if you book Wellbeing Life Coaching I incorporate Emotional Freedom Technique.

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Contact me for a free 30 minute call to discuss how I can help you. 

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Price: see price list. 

Maybe you aren't sure whether I am the right therapist for you.

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Maybe you aren't sure whether this is the right technique to help you.

 

Maybe you aren't sure what you need right now. 

 

This 30 minute no obligation conversation will allow you to ask me any questions you have, and allow me to find out more about what you need to help you attain better health and wellbeing.  

 

This appointment can be face to face or on the phone or via Zoom.

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To book, click the button below, or get in touch.

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Absolutely no obligation or pressure.

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Contact me for a free 30 minute call to discuss how I can help you. 

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Price: FREE