Relaxing Holistic Massage

Relaxing Massage for Women: Embracing Healing and Relaxation

I offer a gentle 30 minute / 45 minute / 60 minute holistic massage using pre-blended aromatherapy oils. This massage is  especially suited to those who prefer a relaxing massage and for those who perhaps have fibromyalgia, chronic fatigue, and similar health issues where deep tissue massage or manipulation is not able to be tolerated.

 

Holistic Massage is ideal for relaxation, soothing aches and pains, relieving muscle aches and pains, and the essential oils used help with the relaxation and pain relieving qualities. 

This holistic approach aims to promote physical and emotional healing by addressing stress, tension, and various health concerns.

Benefits

1. Pain Relief:  massage helps to relieve aches and pains. Certain essential oils, such as lavender and chamomile, possess analgesic properties that may provide relief from muscle soreness and joint pain.

2. Stress Reduction: Women, especially those struggling with various health issues, often experience heightened stress levels. Massage induces relaxation, reducing cortisol levels and promoting a sense of calm and well-being.

3. Improved Sleep Quality: Massage, combined with the essential oils used, can contribute to better sleep for women struggling with sleep disturbances including those related to any conditions they may have.

4. Enhanced Mood:  Massage combined with essential oils can help improve mood and alleviate symptoms of anxiety or depression that may accompany various health issues.

What to Expect in an Massage Session:
Before the massage your therapist will complete a consultation form and ask you various questions about your health and past medical history. During the massage, you'll be laying on the comfortable massage couch covered in towels, whilst your therapist uses various massage techniques, gentle and flowing strokes, to promote relaxation and relief of muscle tension, using a blend of the best quality essential oils.

Safety Considerations:
Always consult your therapist if you have specific health concerns. If you are pregnant, have allergies, or are undergoing medical treatment, inform your therapist to ensure the use of appropriate essential oils and techniques.

Holistic massage offers an alternative and complementary approach to well-being and relaxation. Embrace the therapeutic benefits of touch and aromatic essential oils, and discover a path to physical and emotional well-being. Contact me to book a free no obligation chat to find out how I can help you.